Pomegranate is as beautiful to look at as it is nutritious. Pomegranate is rich in antioxidants. Also contains dietary energy, sugars, vitamin C, calcium, phosphorus, vitamin E, vitamin K, potassium, sodium, magnesium and zinc.
Pomegranate is also a good source of vitamin B complex such as thiamine, riboflavin, niacin and iron. Learn about the many benefits of pomegranate in today's report.
1. Pomegranate maintains blood fluidity and reduces the risk of heart disease and stroke.
2. Pomegranate has no counterpart to relieve common cold, shortness of breath and rheumatic pain as it is resistant to the virus.
3. Eating pomegranate relieves indigestion and constipation.
4. Pomegranate peel prevents diarrhea and dysentery.
5. Pomegranate enhances the body's resistance to disease.
. Eating pomegranate increases the radiance of the skin.
Eating pomegranate tastes good and increases appetite.
. Pomegranate helps prevent tooth and mouth diseases.
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