Stomach problems or bad breath?
Bad breath may be one of the reasons for the uncomfortable situation. If bad breath comes from someone's mouth while talking, it is annoying to him and the people around him. Infections of the teeth, gums, gums, tongue, and oral cavity usually cause bad breath. Again, even if you have gas problems, you may have bad breath.
If you do not wash your face properly after eating, if you do not drink the right amount of water, if there is any food left at the base of the teeth or if the enamel of the teeth is damaged, bad smell may come from the mouth.
Various studies have shown that people who regularly suffer from gas have a bad breath. Acid reflux occurs when substances inside the stomach, such as undigested food, bile, and digestive enzymes, enter the esophagus. Constant chest irritation. The sour taste spreads in the mouth. And this causes bad breath.
So if you have bad breath, you have to pay attention to whether your stomach is healthy or not. On a hot day, food is not digested properly. Stomach bloating, gas problem increases.
Let's see what we can do to solve this problem.
In order not to have too much acid, it is necessary to eat a little at a time. The hydrochloric acid secreted for digestion in the stomach will be useful. If you have a problem with acid, it is better not to eat lemon juice.
Helps in digestion of high fiber foods. It is better to eat less oil, salty and spicy foods. Eat more vegetables and fruits to relieve constipation. Adequate amount of water should be consumed. Yogurt is always good for stomach or digestion. Yogurt contains Lactobacillus bacteria which helps in digestion. So those who have digestive problems, they can eat yogurt without milk.
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